Health Psychology Study Guide
A standard undergraduate health psychology course: the biopsychosocial model, health behavior and behavior change theories, stress and coping, psychoneuroimmunology, pain perception and management, chronic illness and adjustment, cardiovascular disease and behavioral risk factors, cancer psychology, HIV/AIDS and infectious disease, eating behavior and obesity, substance use and addiction, sleep and health, health disparities, patient-provider communication, and health promotion.
Practice Health Psychology with AI
Get flashcards, quizzes, timed tests, summaries, and more — all calibrated to College Final Exam format.
12 Topics Covered
The Biopsychosocial Model and Foundations of Health Psychology
Introduces health psychology's emergence, contrasts biomedical limitations, and establishes the integrative biopsychosocial framework for understanding health.
Health Behavior and Behavior Change Theories
Covers Health Belief Model, Theory of Planned Behavior, Transtheoretical Model, and Social Cognitive Theory for predicting behavior change.
Stress, Appraisal, and Coping
Examines Lazarus and Folkman's transactional model, coping strategies, social support, and stress management interventions.
Physiological Stress Response and Allostatic Load
Details SAM and HPA axes, Selye's general adaptation syndrome, and McEwen's allostatic load concept for cumulative stress.
Psychoneuroimmunology
Explores stress-immunity connections, Kiecolt-Glaser's wound healing research, and mind-body interventions affecting immune function.
Pain Perception and Management
Covers gate control theory, biopsychosocial pain model, catastrophizing, and multidisciplinary pain management approaches.
Chronic Illness Adjustment and Self-Management
Addresses psychological adaptation, Taylor's cognitive adaptation theory, quality of life, adherence, and caregiver burden.
Cardiovascular Disease and Behavioral Risk Factors
Examines Type A behavior, hostility, depression-heart disease links, job strain, and cardiac rehabilitation interventions.
Substance Use, Addiction, and Intervention
Covers neurobiological reward pathways, biopsychosocial addiction models, Marlatt's relapse prevention, and evidence-based treatments.
Eating Behavior, Obesity, and Sleep Health
Integrates eating regulation, obesity determinants, eating disorders, sleep architecture, and CBT-I for insomnia treatment.
Health Disparities and Patient-Provider Communication
Addresses SES gradients, structural racism, health literacy, shared decision-making, and culturally competent care delivery.
Health Promotion, Prevention, and Future Directions
Covers prevention levels, health campaigns, policy interventions, positive psychology, and emerging digital health approaches.
What you get with ExamPilot
Ready to ace Health Psychology?
Join thousands of students using ExamPilot to pass their exams the first time.
Start practicing for free